Member Story of the Month

Sarah Wrigley

February 2024 MEMBER OF THE MONTH

Huge ASV shout out and kudos to ASV Member, Sarah Wrigley who has so far to date lost a very impressive 10 stone since July 2022. As you can see from her before and now photos she has done incredible! 

 

How has she done it?

Through being consistent with her workout routine making sure she exercises in some shape or form daily. From Gym workouts to outdoor walking to fitting in some home workout routines using a range of online workout content when she is pushed for time. 

Having this drive and determination is paying off and it is great to see Sarah walk into the Gym and Group Exercise with more self confidence than ever before and always comes in with a smile and that positive workout mindset to come in and get the job done.

Many will have seen Sarah in the Gym putting in the cardio work on the treadmill before heading down to her group exercise class making great use of her membership package and time.

Keep up the amazing work Sarah its great to see and clearly show to so many people who are looking to loose weight that with regular exercise, a good nutrition regime and the right mindset you can achieve those weight loss goals!

Astley Sports Village Fitness Team