January 2018 – Member of The Month is Keith Anderson
Keith has been a loyal member at Astley Sports Village since September 2014. As the time has gone by Keith has not only shown dedication and consistency with his training week in week out, he has also began to challenge himself further by being a regular face to our many member events we hold here for members each year.
Recently Keith completed one of our toughest member events the Special Forces Fan Dance in South Wales,. This consisted of a 24km route up Pen Y Fan following the same route and challenge conditions of that of the Special Forces Winter Fan Dance. This challenge requires not only physical fitness but also that mental resilience to overcome not only the terrain and the distance itself but also to overcome the weather conditions that each of us faced with some extreme winter weather at the summit of Pen Y Fan and at Jacobs Ladder!
Other challenges Keith has been a part of are the Born Survivor event in Manchester and the Manchester to Blackpool Bike Ride with a few more events planned for 2018 which Keith will be a part off.
Keith is a very popular member with many of our members in the gym and classes, with his weekly program consisting of Spinning, MetaPWR, Metafit, Legs, Bums & Tums and Circuit Training, which is a great mix of classes to progress his health & fitness goals.
Not only is Keith a regular face on the gym floor he has a superb personalty, gets on well with all the team here and has shown encouragement to other members whilst also keeping many of them on their toes in our MYZONE challenges!
Well done Keith keep up the great work!
Astley Sports Village Fitness Team