September 2019 Member Of The Month – Rachel Taggart
Rachel joined Astley Sports Village, November 2018 and is now approaching 12 months of being a member here at ASV.
Since joining Rachel has made full use of her membership by trying a vast majority of our group exercise classes including; Skip Fit, Metafit, Spinning, HIITSTEP, TRX Suspension Training plus many more.
Rachel has had regular Personal Training session with our PT Team, which are all included within her membership and a key service we encourage our members to use as it is completely free within their membership packages and ensures you have the most effective workouts and achieve your results you join up for.
Rachel has shown incredible dedication and consistency to her training and pushes herself in every workout or class she comes to, which takes real effort and determination to do. What is great to see is not only the fantastic work rate she puts in but how she takes on board what our PT Team say and carries out exercises with great technique and clearly shows she has learnt a lot from her Personal Training session with us.
Rachel as many will know and this is a common feedback from all the team here is she is such a nice, approachable member who is always focused in her training, determined to put the effort in and yet always has a smile at the end of each workout and class, which is great to see.
Well done Rachel keep up the great work!
Astley Sports Village Fitness Team