August 2020 Member Of The Month - Wendy Jones
This month’s ‘Member of the Month’ goes to Wendy Jones. Wendy joined ASV just before lockdown and hasn’t looked back since! Embracing all the classes we provided virtually, Wendy set herself a fitness goal and smashed it whilst also achieving a significant weight loss. Her progress has been fantastic and her fitness level has improved remarkably!
The key to her success apart from all her hard work and dedication is the fact that Wendy mixes up her workouts. She regularly combines fun cardio classes like Zumba and Clubbercise with body weight HIIT classes such as Hiitstep and Strong Nation. What is also so fantastic to see is that Wendy involves the whole family with husband Dave and their daughter’s Iona and Scarlett regularly attending classes too. Family fitness is so important as it promotes healthy time spent together.
An amazing role model and an inspirational lady … well deserved Wendy !!!!
Astley Sports Village Fitness Team