February 2021 ASV Member Of The Month - Wendy Clifford
Well done to ASV Member Wendy Clifford who has been chosen as our ASV February 2021 Member Of The Month. Wendy first joined Astley Sports Village, January 2018 with a goal to loose weight and improve her general health and fitness. Pre Covid lockdown Wendy made great use of all the services available within her membership. Wendy incorporated the FREE Personal Training sessions in her weekly regime along with participating in a great range of our group exercise classes such as Clubbercise and Rockbox Fitness for a well balanced weekly exercise regime or cardio and resistance work.
This past 12 months like all members and all Gyms across the country we have been limited to online and home workouts with Gyms being closed due to covid-19 lockdown. Wendy didn’t let this stop her from working hard to achieve her goals she set herself, and it comes with great pleasure to tell you that Wendy has lost an amazing 2stone and 2lbs during covid-19 lockdowns and has reduced 2 clothes sizes down, which is a incredible achievement.
It hasn’t been easy as like with many of us home workout motivation has hit multiple walls at times, but what Wendy has shown is to keep the weekly routine scheduled and booked in to keep the workout consistency going each week. Wendys home workout regime consists of a range of our classes including; ASV Burn, HIITCARDIO, Workout Of The Week & Rockbox Fitness.
Well done Wendy very much deserved this recognition of your effort, consistency and results so far. We can’t wait to welcome you back to on-site exercise in April and until then look forward to working out with you online over the coming weeks till we’re back open!
Astley Sports Village Fitness Team