METAFIT

Metafit women

Metafit is a high intensity workout including a series of body-weight exercises with interval style training. designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits.

Our Metafit classes here at Astley Sports Village are 30 minutes and are instructed by fully qualified Metafit Instructors who will deliver a high quality class ensuring you have a great workout whilst ensuring your technique is spot on so you get the most out of your class and feel the true effects of Metafit with that huge calorie burn for hours after your class!

Take a look at our class timetable to find out when our Metafit classes are on! Classes are open to all ASV members & only £4 for non members with no advance booking required